Women Playing Knucklebones. Alexander of Athens.

The True Meaning of Christmas (And the Saturnalia).

When the Sun hits rock bottom.

Joshua Burkhart
9 min readDec 25, 2018

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I am not going to lie, all I want to do right now is sleep and watch fantasy television.

Which makes sense. With the Solstice preceding Christmas by only a couple days this is the time of year with the least amount of energy. The warmth, the light, even the harvest of crops and their calories generated by the Sun are in their low tide.

It makes sense that our bodies have evolved to sleep it all away.

If not for coffee, advertising, and street lamps that’s what Christmas would become: a day of rest, lazing around with the family.

As much as a part of me wants this I realized the ancients didn’t exactly sit around taking naps.

They invoked their gods, pacified their spirits and the dead, and worked their sympathetic magic. . . magic reflected in our traditions of gift-giving, trees, and Christmas lights.

When we reach the year’s rock bottom the energy has to shift (think Yin to Yang) and so for better or worse we invoke our magic.

The Yin-Yang Christmas.

It is the theory of Daoism that the active and passive energies cycle one into the other to restore their properties.

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Joshua Burkhart

Transformation coach specializing in mental health, spirituality & relationships — the way we connect to self, society & cosmos. link.snipfeed.co/joshuaburkhart