Ignite your inner fire to find your balance.
Libra’s New Moon was intense. Many people reached out to say how difficult it was — they weren’t sleeping, they felt drained, restless, like life was imploding.
These are not the usual vibes for New Moons but with so many of the slower planets in the collective signs of Capricorn…
We are all familiar with stress. It’s just part of life these days, but as familiar as it is, it can be managed. Here are some scientifically based remedies to stress, along with other remedies from older traditions I know have worked for myself and clients.
1. Observe And Be Kind To Yourself
The first step to…
If you’ve experienced trauma and its symptoms, PTSD or CPTSD, I’m sure you’ve asked yourself the question “will this ever end?”
“Can it be healed?”
The following is based on personal experience, research, and work with clients. …
It just takes honesty, practice, and these questions.
There are certainly benefits to working with a coach or therapist. Both make it easier to catch blind spots in one’s thinking and can help hold us to accountability.
That said, the Socratic Method can be used to facilitate self-coaching through journaling; helping brainstorm through challenges, correct for errant thinking…
How to alchemically activate your creative energy.
Dreamwork is a lot more than wrestling esoteric meanings from random symbols. While it can help us cultivate greater self-knowledge, it is a visceral experience that unlocks psychological energy, potential, and creativity. In essence, it unlocks parts of the self that lie dormant or splintered away from the conscious mind.
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Truth! Which is what I find so interesting about Jung's story. He publishes all this work on the unconscious, the shadow & essentially what we would call today "social conditioning."
He does so as a doctor but is a mystic at heart & processes most of his theories through mythology…
Connect to your greater harmony. It’s what the world needs.
The Pisces Full Moon was powerful. People reached out to say just how tired or drained they felt, emotions were strong & insights were pouring in.
Pisces is water mutable. It’s all about adaptations, processing emotions & then dreaming up other ways of being. …
Open to revelation, process what arises, surrender the rest.
The Virgo New Moon was intense — which is unusual for New Moons. Usually, the Sun & Moon being conjunct means an easy flow with our subconscious. It’s the perfect time for introspection, internal commitment, planting the seeds we want to grow.
But the last New Moon saw an opposition…
Grow into the skills of your soul shine. Your role to play in the world.
It’s been a crazy couple of years as we watch the world fall apart. Of course, the planets have been mirroring this process in the skies, and with it our personal experiences.
The New Moon in Virgo is no exception as it will help us adapt with the tools we…
Dream up a new way to be.
The recent Scorpio Full Moon showed the dark underside of life, the ways we’ve chosen comfort over truth, habits over health and growth.
In the upcoming New Moon we have the opportunity to release what no longer serves, till the soils of our being and solidify the vision of our…
Joshua Burkhart
Transformation coach specializing in mental health, spirituality & relationships — the way we connect to self, society & cosmos. link.snipfeed.co/joshuaburkhart
