Have we learned our lesson? — I was writing on the 2022 Pisces New Moon when I realized I’d gone down a rabbit hole in a much broader subject. Namely a Jungian analysis of the Age of Pisces & the roots of humanity’s self-destructive materialism. Rabbit trails such as these are to be expected with mutable…

We are all familiar with stress. It’s just part of life these days, but as familiar as it is, it can be managed. Here are some scientifically based remedies to stress, along with other remedies from older traditions I know have worked for myself and clients. 1. Observe And Be Kind To Yourself The first step to…

If you’ve experienced trauma and its symptoms, PTSD or CPTSD, I’m sure you’ve asked yourself the question “will this ever end?” “Can it be healed?” The following is based on personal experience, research, and work with clients. When I shared it in trauma recovery forums, many reached out to say…

It just takes honesty, practice, and these questions. — There are certainly benefits to working with a coach or therapist. Both make it easier to catch blind spots in one’s thinking and can help hold us to accountability. That said, the Socratic Method can be used to facilitate self-coaching through journaling; helping brainstorm through challenges, correct for errant thinking…

How to activate your creative energy. — Dreamwork is a lot more than wrestling esoteric meanings from random symbols. While it can help us cultivate greater self-knowledge, it is a visceral experience that unlocks psychological energy, potential, and creativity. In essence, it unlocks parts of the self that lie dormant or splintered away from the conscious mind. …

Reinvent your a life in alignment with the Self. — I told myself I’d take a break from writing as I launch some new projects but the potential alchemy of this Full Moon is too strong to not draw your attention to it. When I feel into it it’s the chance to let the old die within ourselves — our…

What will you nurture when the old structures die? — Capricorn season is never easy. It’s the sign of the goat, the creature who climbs up the cliff ‘just cause.’ & it’s not just a goat, it’s a Goatfish — it climbs with fins. Usually, the climb is dry — the thought we have to do more & the acts…